Take Responsibility For Your Energy And Thrive in 2024!
January 29th - February 4th, 2024
What you Receive
7 days of pre-recorded guided Meditations focused on each Chakra
Private Telegram Community Chat
Downloadable Meditations you keep for life!
Benefits of Meditating on the Chakras
Helps in relieving stress and managing challenging situations
Increased intuition, understanding of Self and inner knowing
Helps in balancing the body to bring self back into equilibrium
Increased ability to process information to and from the conscious and subconscious mind
Increased patience in life and parenting
Helps in releasing painful past memories
About Emily
Emily has been a Yoga and Meditation instructor for over a decade, teaching yoga to various groups of demographics including adults, seniors, children of all ages, youth with developmental disabilities and of course at home with her 2 young kids.
She has taught over 3000 hours of Yoga along with over 500 hours of Training in Traditional Ashtanga Yoga, Hatha Yoga, Pranayama, Meditation, Yoga for Children, Womb Sciences and Yoga Psychotherapy (including emotional energy balancing, introspection, and chakra healing). She is almost complete her level 3 Yoga Counselling Diploma and is currently taking practicum clients to help further in their own introspection and self responsibility.
She has a natural connection to the universe/source/god that helps in guiding her through highly educated and intuitive meditations for you to gain many of the benefits of sitting in silence and going inward.
