Embody Self Love Retreat
All Parts of You are Welcome Here. Come Connect in Sacred Sisterhood, Feel at Home in Your Body, and Love Yourself Exactly as You Are!
March 1-4, 2024 at the Eaglesnest Sanctuary in Cowichan Valley on Vancouver Island, BC
You are invited...
Please, take your seat in the circle and drop in with us.
We will be spending 4 days + 3 nights connecting together in a safe space.
We know how hard it can feel to love yourself, exactly as you are, in your most natural state.
We know how challenging it can be to truly love yourself in a world telling you you're not enough or too much.
We know the pain of having thought loops like: "If only I could change this one thing about me, I'd be happy"
We get it. We've been there.
We've also fumbled through loving ourselves, stepping into our confidence, owning our authenticity, and attracting our same vibe tribe.
Now, we are here to hold space for you to do the same.
Embody Self Love Retreat is all about Connection, Honour, Vulnerability, Freedom and UNCONDITIONAL LOVE.
We are peeling back the many layers of societal conditioning and expectations
to: Discover Self Love, Practice Self Love, and EMBODY SELF LOVE!
There is SO MUCH POWER in learning about ourselves, knowing ourselves, and courageously sharing our authentic selves.
To witness and be seen by others, especially in a safe sisterhood setting,
can be a major catalyst for growth and transformation.
I see you, you see me. We are all seen, held, and loved - exactly as we are.
No conditions, no judgements, no expectations - only Raw, Pure LOVE in it's highest form.
Women leave these retreats feeling inspired, motivated, supported, connected and confident in LOVING themselves AS IS!
And you get to move forward in life with new soul sisters to lean on and uplift each other!
So... If you're craving depth, connection, exploration, support, authenticity, and unconditional LOVE...
Come, surrender to the ebbs and flows of the Universe in circle with your sisters.
You can sit with us.
We've saved a seat for you.
What is "Embodiment"?
"Embodiment is a malleable state of being in which you feel connected and attuned to your body and senses.
It is a state of being that is meta-aware, which is to say attentive to the feeling body without deconstructing it.
It is a state in which the mind listens to the body."
"Embodiment practices use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance. Embodiment explores the relationship between our physical being and our energy. It involves the interaction of our body, thoughts, and actions."
Benefits of Embodiment Practices:
Feel More Connected to Yourself + the Universe
Relax Into Knowing You Are Whole, Always
Step into Your Power as a Feminine Being in Flow
Pivot from Self Sabotage to Self Awareness (Move Away from Autopilot & Towards Consciousness)
Learn to Self-Regulate and Choose Love Even During the Hardest Challenges
Boost Your Confidence in Daily Life Choices & Ability to Flow Through Your Day with More Ease
Cultivate Strong Self Acceptance for All Stages & Seasons of Your Life as a Woman
Clarity on Who You Are + Who You Wanna Be
I'm So Ready To Connect in a Safe, Sacred Sisterhood + Embody SELF LOVE!
Offerings at the Retreat:
Sacred Ceremonies, Journaling, Sharing Circles
Daily Yoga, Meditation + Breathing Techniques
Self Love + Self Care Practices
3 Workshops: Heart Chakra Psychology, Love Thy Health, and Embody Self Love
Embodiment Work + Ecstatic Dance
Hot + Cold Therapy with a Sauna + the River
Empowering Self Love Photoshoots - Solo & Group
Delicious, Nutritious + Nourishing Meals
Adventure Hike on Final Day
Meet Your Goddess Guides
Get to know the women who are holding space for you while you Embody Self Love:
Emily Bailey
Yoga & Meditation Teacher, Chakra Specialist
Emily has been a yoga teacher for the past decade and has a passion for helping others to speak their truth by shining light onto the dark, and to be the most authentic version of themselves. Her silly and playful energy is infused into everything that she offers while holding safe space for others to feel themselves and dive deeper into who they truly are. The practices of yoga and meditation have helped Emily to remove the layers of conditioning and become a channel to support others in their healing journey. She cannot wait to support, move, breathe, and dance with you.
Ashleigh Clark
Holistic Health Coach, Ecstatic Dance Facilitator
Passionate about truth, authenticity, self love, healthy habits, intentional living, connecting with Nature, working with energy and vibrations, DANCE and any other free form movement that FEELS good, tapping into flow state and nourishment for the Whole Self; mind, body + soul.
Ashleigh gets really excited to help others step into their power through curiosity, awareness, exploration, experimentation, embodiment & making conscious choices.
It's been a long journey through many dark nights of the soul. Ashleigh is here to Share Love + Shine Light in the world and support others in doing the same. Let's rise up together!
Cassandra Elliott
Photographer
I have been gifted a beautiful daughter that has taught me so much about life, myself, and the impact I want to have on the world. Born and raised on Vancouver island and I've been fortunate to have many different life experiences growing up. These have helped to guide me back to self, back to spirit, back to truth. Most recently I have become a Registered Nurse and made a commitment to healing my spirit from deeply seeded wounds. On my journey of healing, I've come to understand that my experiences make me stronger, wiser, and the woman I am today. Which is a very passionate, adventurous, spiritual and curious individual. One of my many passions is photography! I love capturing beauty in ways we might not always see it. I am also very passionate about the human experience and what I can do to help leave this world more beautiful than before.
The Time Has Come...
If you've made it this far, we're going to bet you're deeply craving what we're offering here;
connection, self-awareness + self-acceptance, a healthier lifestyle, spiritual growth, alignment,
the truth, authenticity, balance, ease, and of course LOVE!
Retreats are such a special place to get real with yourself and others.
These spaces can be major catalysts for growth and transformation.
Women leave feeling like refreshed, upgraded versions of themselves.
We know the power of these spaces and that's exactly why we're doing this work.
It can be scary to open your heart and learn to love your Self and others after experiencing heartbreak, grief, or insecurity. We're here to support you in the ever changing flow of giving and receiving love from your heart space, to open and expand into Unconditional Self Worth and Knowing You Are Enough exactly as you are.
We derive so much joy and gratitude from being able to offer this to YOU, our sister,
and we are cheering you on to make the conscious choice to drop in with an open heart & mind,
ready to welcome whatever comes up for you in each moment.
All parts of you are welcome here.
Energy Exchange
Investment into Yourself: $888 with Everything Included
$222 Down to Secure Your Spot with a Payment Plan
Only 8 spots available!
5 Single Beds (Group Room)
2 Single Beds (Shared Room)
1 Bunkbed (Private Room)
Sister, Are You Ready?
The Sisterhood of Embodied Retreats
We know the power of gathering in community and connecting within sacred sisterhood.
We've been building a community of strong, open minded, loving, vulnerable, empowered women,
and it just keeps e x p a n d i n g.
The doors are wide open and we are stoked to welcome more women into this wild + wonderful world of embodied consciousness.
Where we get to feel SO FREE and SO IN LOVE with being our TRUE Self!
SO confident in who we are and how we choose to show up in this world!
"Why the Embody SELF LOVE Retreat?"
We believe this is one of the most important aspects of a woman rising on her spiritual journey.
Once we start to unlearn the ways that societal conditioning has taught us we are both not enough and too much,
that's when we start to see our innate truth and we start to take our power back.
Taking our power back means we decide that we are good enough, we are worthy, we matter, and we deserve love.
EXACTLY AS WE ARE.
Truly, we deserve to fully love ourselves and be loved by others, unconditionally,
for all of our messy yet beautiful layers that come with being a human!
When we start to show up in the world leading from our heart instead of our mind,
we are operating from a true, authentic foundation.
And from this grounded + secure place, we get to feel at home in our body and in alignment with our purpose.
We make more empowered decisions for every single choice presented to us every single day.
So, are you ready to stop holding back from truly loving yourself?
And are you ready to see love in everything around you?!
Can you feel the love that resides deep in your cells?
Can you feel the love you've been repressing for a really long time?
Can you feel the love you've been too afraid to EMBODY until now?
Can you feel the love deep down that you want to CLAIM and scream about from a mountain top?
It's okay if you can't, yet.
Because YOU WILL!
But being open and willing to explore, experiment, and embody is a necessity.
Take a moment right now to feel into what it's like to have already stepped fully into loving yourself.
Picture yourself as the woman who doesn't think twice about her worth,
who doesn't even hesitate to speak highly of herself and will confidently share her wants, needs and desires.
Are you ready for this next level quantum leap?
Come, Embody Self Love with us.
There's a reason you're here.
What Other Goddesses are Saying about our Retreats...
"We created a sisterhood where we could laugh, be vulnerable, be wild and be our true selves. I felt completely and utterly at ease to express and be myself. Thank you for this magical experience and for our continued sisterhood of love and support."
~ Goddess Tina
"Ashleigh and Emily held purposeful space for us all to connect and witness each others evolution. They planned intentional ceremonies that built on our own intentions individually, and that brought us deeper and deeper into ourselves over the weekend. Creeping closer to our embodied truth, they held safe space for us to move there tenderly and as we felt ready."
~ Goddess Becky
Em and Ash created such a safe container and foundation for us to sink into very deep healing. The bonds that we have created from this retreat are truly everlasting, sisterhood bonds. The support that I receive during, and after the retreat have been so healing for me, and I am forever grateful for this experience.
~ Goddess Preston
Friday March 1 to Monday March 4, we gather at the beautiful riverside Eaglesnest Sanctuary in the Cowichan Valley on Vancouver Island to co-create a sacred Sisterhood container for all of us to THRIVE, together!